I don't think I know anyone who is in perfect health - I'm not sure if that's possible in this day and age. My health is pretty good, but I have my sun sensitivity skin issues and I'm still overweight by a few pounds - not a lot, but enough to make me grit my teeth and try to lose those 4-6 pounds I gained over the past four months. My own major health issue was more than fifteen years ago and I came very close to dying, so I'm grateful every day that my issues are pretty minimal now.
Several years ago DH had that blood pressure scare of super-high blood pressure. He was one small step away from a major heart attack. He's been really good - taking his medications regularly and watching his diet (except for the bars he makes for his evening snacks - those AREN'T diet food, but they sure are good). He's doing really well and I hope to growl at and with him for many years still to come.
Health is a rather crazy thing, though. When it breaks down, it's like being hit by a truck. You are thrown aside and have to crawl back to the highway, then piece yourself together and start the journey once again, but with new rules and a different vehicle. It can be tremendously difficult to make your way back from any major medical issues. I hope none of you ever have to deal with something like that - it's without doubt one of the most difficult things to do in your life.
It never hurts to do the recipe here. Will it give you perfect health? It can't hurt. The bottom one, release emotional toxicity, might be the hardest one in today's world. |
So today I wish all of you the best of health. We all need it. Have a wonderful Friday. Tomorrow is the Royal Wedding, and I'm not sure if I'll go swim, or just watch the wedding instead. Decisions, decisions ...
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