I don't think I know anyone who is in perfect health - I'm not sure if that's possible in this day and age. My health is pretty good, but I have my sun sensitivity skin issues and I'm still overweight by a few pounds - not a lot, but enough to make me grit my teeth and try to lose those 4-6 pounds I gained over the past four months. My own major health issue was more than fifteen years ago and I came very close to dying, so I'm grateful every day that my issues are pretty minimal now.
Several years ago DH had that blood pressure scare of super-high blood pressure. He was one small step away from a major heart attack. He's been really good - taking his medications regularly and watching his diet (except for the bars he makes for his evening snacks - those AREN'T diet food, but they sure are good). He's doing really well and I hope to growl at and with him for many years still to come.
Health is a rather crazy thing, though. When it breaks down, it's like being hit by a truck. You are thrown aside and have to crawl back to the highway, then piece yourself together and start the journey once again, but with new rules and a different vehicle. It can be tremendously difficult to make your way back from any major medical issues. I hope none of you ever have to deal with something like that - it's without doubt one of the most difficult things to do in your life.
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It never hurts to do the recipe here. Will it give you perfect health? It can't hurt. The bottom one, release emotional toxicity, might be the hardest one in today's world. |
So today I wish all of you the best of health. We all need it. Have a wonderful Friday. Tomorrow is the Royal Wedding, and I'm not sure if I'll go swim, or just watch the wedding instead. Decisions, decisions ...
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