As WildFit enters its final week and we move into "Living WildFit" instead, I have a new class starting up tomorrow (although I probably won't get much chance to look at it until Monday). The new class, called "The M Word", deals with meditation and I'm really looking forward to it. I assume there are some pre-class materials I'd better look at, so I'll check those out today.
I'm going to be very sad to see the end of my WildFit class. The others in my class and I, especially about 30 people I'm very active with through Facebook and on the WF website, have a great rapport and have bonded. We did set up a separate Facebook group so that we could stay in touch, but several of us had tears in our eyes as we were chatting on our weekly chat with our Coach yesterday. We'll have our final Coach's Call on Friday the 21st and I'm sure I won't be the only one with teary eyes.
I've met some wonderful people through the program, some of whom have become personal FB friends. I think all of us still have weight to release, I know I want to be at least 10-15 pounds less than I am now. But that's a lot better than the 20-30 pounds to release that was my initial goal. I've lost almost 15 pounds, 2-12 inches from my waist, and my body fat index has dropped from a high of 35.7 to 35.1. It might not sound like a lot, but I'm quite happy.
We're supposed to have a rather nice weekend, so DH is planning to grill steaks tomorrow. I really hope he comes through with that - I'd love a nice steak. But we're still being cautious with each other, so I don't want to push too hard. I'm optimistic, though.
I'm into color right now - the fruit trees are losing their colorful blossoms and the grasses are getting greener by the day. I think I'll find some photos of very colorful birds to share for today, and I'll be back on Monday. Please stay safe, be kind, and wear a mask if necessary.
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