Tuesday, May 20, 2025

Exercise, Treadmill Maintenance and the Family Memorial

My appointment with Jake, to get my treadmill operational again, went really smoothly. He needed to reset the back screws. They go through a two-sided bracket that holds the rail, and I had missed hitting the back side of that bracket when tightening those screws back up again. It's a common thing to happen, and an easy fix. The belt actually was straight - I had done that properly, so one win for my team - LOL. When we turned the treadmill off and then on again, however, the code for "Lube" came up on the screen once again. Jake figured out that it was a distance-generated code and actually is reset through the maintenance portion of the main screen. I'll have to play a bit to get comfortable with those settings, but it's an easy reset. He thinks that 300 miles is the trigger point for the "Lube" code to appear. We'll have to see. 




I had actually done everything right to lubricate the belt, but 
the screws in the end blocks hadn't gone through the front 
and back brackets properly. It's a good think I'm under warranty 
for a year. It's going to take me that long to get used to the 
machine and it's requirements. LOL



It's a swimming day and I can hardly wait to get into the water. I have my new book loaded up. I was able to do that quite quickly on the main computer on Sunday while DH was planting some of the new flowers and herbs we have purchased. I am getting to the end of the series (more than 30 books) but it's still got a few volumes left before I switch to a different series for my next batch of listening while swimming. "Why listen to books?" you might wonder. Don't most people listen to music? Well, maybe. But when I tried out music, I found my stroke changing to match the rhythm of each tune. When I listen to a book, I can work with the rhythm of each stroke style instead of a beat - much more effective for my routine. 




My next book is loaded up and I'm ready to listen to 
the next part of the saga. I'm just starting book 32 out 
of a total number or 38. Then I'll switch to a different series 
that I purchased a month or so ago. It's all good! 



We have the family memorial get-together on Saturday and DH is already complaining that I'm closing the store at 2:00 pm instead of 3:00 pm. I figure it will take up about an hour to close, print out the end of week reports, and drive up to the far northern area where the event will be held, so we won't be there any earlier than 3:00. The event only goes until 6:00 pm. DH thinks the family may all gather together and go out to dinner together afterward, and that has happened in earlier years, but we're a huge crowd of people now, and I just don't see that happening. However, I did text my oldest niece who is the person arranging everything, to ask her. I can always print out new signs if necessary and push our time out by another hour. 




Exercise is essential in my life. I live a stressful life 
with DH, and I need outlets for my frustration. Exercise 
gives me those outlets, and helps my body feel better 
all around. I miss is when I'm not exercising almost 
every day. 



So, I'm off to the pool. I really need to swim some of this stress off. I haven't been able to exercise in several days and it's making me cranky - LOL. Additionally, it's COLD outside. We had a really warm winter, but our summer is starting out damned cold. We have less than 12 days before the outdoor pool is open, and I really won't enjoy swimming out there if the outside temp is in the upper 40's to low 50's (Fahrenheit). The water will be great, but getting in and out of the pool will totally SUCK. So ... have an excellent Tuesday and I'll be back tomorrow. Slava Ukraini. 




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