I had every intention of being on the treadmill this morning, but my thigh muscle is still bothering me, so I'll give it until Friday, s...

I didn't get quite my full 45 minutes on the treadmill this morning. I can't run/walk without tunes. I don't know about other pe...

I thought I was doing fine on time, but forgot that I have to put a deposit into the bank today, and that cuts my time down by 1/2 hour. So,...

I finally had a good night's sleep, and after a week of no virtual reality on my treadmill, I'm back up and running on that as well....

I had a good run this morning, even without my virtual scenery. I've been using the same system that I use in the pool - listening to my...

What's the old saying? "When life gives you lemons, make lemonade"? Well, today I'm making lemonade, or rolling with the p...

My computer locked me out yesterday morning, just one more example of me and my issues with modern technology. I had a post all ready to loa...

It's Friday, which is great! I get a "day off" to clean house - Sharon arrives at the end of the month, and I want a clean sho...

I found my missing eyeglasses. I'm not sure if I had spoken about them, but I misplaced a set of my eyeglasses towards the end of last w...

My appointment with Jake, to get my treadmill operational again, went really smoothly. He needed to reset the back screws. They go through a...

Good morning one and all, and happy Monday. I've got my treadmill repair guy scheduled for 8:45-9:00 am this morning. I needed to lube t...

I'm exhausted, but I couldn't sleep. It wasn't overly hot, although it's beginning of summer warm. I didn't have anythin...

It's back to the swimming pool today, We've got a bit less than two weeks before the outdoor pool opens and the indoor pool closes. ...